5 Factors That Can Affect Your Child’s Bone Mass

The bones in your body are ever-changing, building and rebuilding themselves as you grow and age. During childhood, bones absorb and store away the materials that will last throughout a lifetime. Ensuring your child’s bones develop a healthy mass will benefit them throughout their life.

There are many factors that can detract from the healthy development of bone mass in kids. Here are five factors that can adversely affect the development of orthopedics in kids.

1. Inherited Traits

Your child’s sex, race, and genes all determine his or her peak bone density. While all children have similar bone development, the bone mass of boys typically grows at a much faster rate than girls. African Americans typically have higher bone density growth than in European Americans.

Despite some statistical differences, there is still a wide variation in bone development between people in all groups.

2. Diet

It’s no secret that having a healthy diet rich in calcium and vitamin D is crucial to a child’s bone development. Typically, doctors that specialize in orthopedics for kids will recommend they get the proper amount of nutritious calories from a healthy diet to have healthy bones as adults.

3. Exercise

Active play and exercise directly contribute to the development of peak bone density in children. Whether it’s running, gymnastics or basketball, activity supports bone development.

4. Medical Conditions

Doctors and specialists that work in orthopedics for kids know that some disorders and diseases and negatively impact the development of bones in kids. Hyperthyroidism, some types of cancer, liver disease and other disorders can all prevent the development of peak bone mass.

5. Certain Medications

Some drugs can take a toll on the bone mass of a child. Thyroid hormone therapy, glucocorticoids and some cancer medications can all have an effect of the development of bone mass in children.