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Posts Tagged with: Brian Kang; Dell Children’s; Children’s Sleep Disorder Center; Daylight Savings; Spring Forward; kids; sleep; sleep schedule

“Spring forward” sleep tips for kids

“Spring forward” sleep tips for kids Right about the time when you get your toddler, young child or teen on a good sleep schedule, daylight saving time comes around to destroy all your hard work. While it’s tough enough for adults to adjust to a new schedule, experts say losing an hour of sleep can…
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