Posts Tagged with: nutrition

It’s Fun to Eat Fruits and Veggies!

It’s Fun to Eat Fruits and Veggies! Are fruits and vegetables your battle ground? We all know that kids can be difficult and put up a fight when it comes to eating their fruits and veggies. It has been a fun challenge over the years to figure out how to introduce new foods to picky eaters. Here…
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Hydration Station

Hydration Station Summertime is finally here and that means it’s HOT especially in Texas. Hydrating our bodies is so important and even more so this time of year. Water is a necessity of life and we must make sure that we keep the proper amount in our bodies. I personally have a…
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