Enjoy spring with colorful, homemade popsicles. Layers of mashed red cherries or raspberries, blackberries and white Greek yogurt make for a healthier, lower sugar version of store-bought treats. Berries are rich in phyto-nutrients that counter inflammation and act as antioxidants. This recipe is easy to follow and a great activity to do with kids.
- 1½ cup pitted fresh or frozen cherries, or raspberries
- 1/2 cup fresh or frozen blackberries
- 1 Tbsp. honey
- 24 oz. vanilla Greek yogurt
- 12 (3 oz.) paper cups and 12 popsicle sticks
In small mixing bowl mash cherries and berries. Drizzle on honey and mix together.In paper cups, layer alternating spoonfuls of yogurt and fruit until full. Place popsicle stick or plastic spoon in each cup. Freeze.
When ready to serve, tear paper cup off popsicle and enjoy.
Original recipe from www.aicr.org